In this 2 hour class you will learn the energetic elemental correlations of our anatomy & physiology in the Chakra…
Upcoming Classes & Workshops
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Connect to Your Core
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Embark on a physical and mental journey deep into the core of your own being. You will create a heightened…
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VIN/YIN
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“Remember the quiet wonders. The world has more need of them than it has warriors.” – Charles de Lint Are…
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Backbends, Inversions and Arm Balance Workshop
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Backbends, Inversions and Arm Balance Workshop with Ana Cannon
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From Shakti to Bhakti
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Join Jaya Lakshmi and Ananda for a journey into the healing sound current and technology of yoga. Renowned for their…
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Arm Balance & Inversion
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Join Corey for a two hour long jump-back, jump-through, and jump-to workshop! Learn about uddiyana bandha and how it enables…
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Yin Yoga and Thai Massage
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Join us for an evening of heart opening connection. During this fun, yet introspective 2.5 hour workshop, we will see…
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3 Day Juice Cleanse
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3-Day Juicing Journey with Cathy Connors, Psy.D. (juice provided by Granola Girl) A 3-day vitality cleanse to connect with the…
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Intention + Being
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*And Art of Theme-ing Workshop. Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily…