Are you resistant to pushing yourself in your vinyasa? Are you resistant to settling into yin? New to either or seasoned in both? Join Emily as she guides you through a heated and powerful vinyasa practice to get you to your edge, perhaps deeper to your edge than before. You will connect through music, your community and ultimately deeply into yourself as you will end the last hour of class in an extended surrender of guided yin poses.
Proceeds from this class will go directly to the children of Jennifer Guthmiller – who recently lost her courageous battle with melanoma. www.prayforjenn.com
Pricing: $19 in advance // $25 day of