Workshops

Shake It Up Flow with Yogi and the Beat June 24th from 7:30-9pm $15/advance registration $20/walk-in (ages 16 & under FREE)…

Core Revival with April Underwood We’ll begin with a series of extraordinarily deep abdominal exercises that will strengthen you from…

Friday Night Kirtan with Radiant Friend Join Radiant Friend for Kirtan, call and response chanting, a practice that unites us…

Inversion Therapy “Finding Freedom to Fly” with Aaron Pappas Join us for this insightful 2 hour workshop to cultivate the…

Come build the foundation of the practice that will Elevate Your Life. AcroYoga creates a safe environment to explore trust,…

LiL Leapers Kids Camp with Teya Johnson Lil Leapers ages 3-10 will enjoy a yoga camp where they can discover…

Yin-troduction to Transformation with James Kapicka & KristaLove Louise This workshop will introduce the yin practice and deepen your understanding of…

Advance your Asana: Twists, Binds & Arm Balances with James Kapicka assisted by KristaLove Louise Learn to use twists and…

Please join Stacy Whittingham & Stacey Joy for Yin and Live Music on Tuesday May 17th at 7:35pm. Enjoy this…

In this workshop we will study the anatomy of the heart and the anatomy of the spine. We will explore…