Workshops

Inversion Therapy “Finding Freedom to Fly” with Aaron Pappas Join us for this insightful 2 hour workshop to cultivate the…

Come build the foundation of the practice that will Elevate Your Life. AcroYoga creates a safe environment to explore trust,…

LiL Leapers Kids Camp with Teya Johnson Lil Leapers ages 3-10 will enjoy a yoga camp where they can discover…

Yin-troduction to Transformation with James Kapicka & KristaLove Louise This workshop will introduce the yin practice and deepen your understanding of…

Advance your Asana: Twists, Binds & Arm Balances with James Kapicka assisted by KristaLove Louise Learn to use twists and…

Please join Stacy Whittingham & Stacey Joy for Yin and Live Music on Tuesday May 17th at 7:35pm. Enjoy this…

In this workshop we will study the anatomy of the heart and the anatomy of the spine. We will explore…

Friday night April 8th Kirtan 7:30-9pm $15 Wah! introduces the practice of Sanskrit call-and-response chanting Sign Up   Saturday she’s…

Please join Sarah Grace for a power packed evening of guided meditation, grounded healing, and energetic awareness. The intention of…

Are you resistant to pushing yourself in your vinyasa? Are you resistant to settling into yin? New to either or…