Yoga Hip Fix with April Underwood
Hip pain and discomfort is most often preventable, treatable, and within your ability to heal and repair. In this master class for both beginners and experienced students, April will teach you how she healed her own hip problems after being told she should prepare for future hip replacement surgery at age 45!
What you will learn:
● how to increase your hip range of motion and stability by leaps and bounds!
● the relationship between hip and lower back pain
● how knee and hip pain are related and preventable
● sciatica and piriformis pain solution….and so much more!
February 21st, 2016
1-3pm
Pricing: $30/advance registration $35/walk-in