Upcoming Classes & Workshops

Inversion Therapy “Finding Freedom to Fly” with Aaron Pappas Join us for this insightful 2 hour workshop to cultivate the…

Come build the foundation of the practice that will Elevate Your Life. AcroYoga creates a safe environment to explore trust,…

LiL Leapers Kids Camp with Teya Johnson Lil Leapers ages 3-10 will enjoy a yoga camp where they can discover…

Yin-troduction to Transformation with James Kapicka & KristaLove Louise This workshop will introduce the yin practice and deepen your understanding of…

Advance your Asana: Twists, Binds & Arm Balances with James Kapicka assisted by KristaLove Louise Learn to use twists and…

Please join Stacy Whittingham & Stacey Joy for Yin and Live Music on Tuesday May 17th at 7:35pm. Enjoy this…

In this workshop we will study the anatomy of the heart and the anatomy of the spine. We will explore…

by: Emily Robinson Teaching yoga can be tricky at times. Something we don’t often talk about. One of my teachers told…

Friday night April 8th Kirtan 7:30-9pm $15 Wah! introduces the practice of Sanskrit call-and-response chanting Sign Up   Saturday she’s…

Surrounded by the warmth of candlelight, we pause to honor the last day of winter darkness, to reflect and reaffirm…