Leap Family Yoga Event with Gina Davis
Date: SUNDAY, June 2
Time: 1-2pm
Best for kids aged 6-11, but all are welcome!!
Investment:
Adult +1 child $20, Families w/ 3 or more $30
Description:
The bright, beautiful, and changing season of Spring can be eventful as we prepare for Summer. Let’s take some time to slow down, connect with the body, the breath, as well as with our littlest loved ones!
Bring the family & join us for fun at another Leap Family Yoga Event!
In this class we will build strength, balance, self-confidence, have fun with games and partner poses to get those wiggles out, as well as practice tools to help calm the nervous system.
Yoga can be a helpful tool to navigate the busy and bring us all to a calmer state of mind. Give yourself the gift of
settling into stillness, having fun with your kiddos, and the practice of being in the moment.
Benefits of Family Yoga:
~time to connect as a family
~practice tools to reduce stress and anxiety together
~learn relaxation techniques
~opportunity to encourage a healthy lifestyle
~practice flexibility, balance, & strength
~a time for your kids to shine and show their yoga skills to you ~fun, exploration, games, laughter, making memories