Pregnancy Health Day
Date: February 19th, 2023
Time: 1 pm – 3 pm
Investment: $30 advance registration / $35 walk-in
With the much anticipated arrival of baby and your body’s rapidly changing needs, do you find yourself wanting a more personalized movement, mindfulness and health practice?
Start your pregnancy journey off right this year and navigate optimal wellness for you and the lifelong health of your baby.
RECEIVE WELL ROUNDED SUPPORT FOR YOUR PREGNANCY HEALTH
… with some professionally guided reproductive health practices that serve you and the future of your family. Future mommas at all gestation stages and partners welcome!
With LEAP’s Pregnancy Health Day, comfortably be guided with …
– A gentle 60-min prenatal yoga class, complete with breathwork that promotes mindfulness to deepen the connection between you and baby
– Speakers Laura Porterfield, Pelvic Floor Physical Therapist with Well Woman Physical Therapy as well Kristianne Solaris, Fertility & Pregnancy Health Specialist with Mind Baby Wellness.
– Local Mental Health Nurse Practitioner Grace with Grace Mental Health
– Unique baby&me and seasonal health vendors and NURTURE Birth Nonprofit Cooperative
Join us at LEAP YOGA for this Pregnancy Health Day and connect with other local mommas in person (finally!). As always, we are looking forward to guiding you into a deeper yoga and wellness practice.
BONUS: Upon participation, receive private access to a soon-to-be mom’s Pregnancy Health community. Biweekly lives on all things pregnancy health including nutrition and mindfulness practices.
Your Teachers :
(She/Her) is a certified 200hr yoga instructor, registered with the Yoga Alliance, and has additional certifications in Prenatal, Postpartum, Kids, and Trauma-Sensitive Yoga. Her formal education includes a Masters Degree in Business Administration, as well as a Bachelor’s Degree in Organizational Leadership with an emphasis in Nonprofit Management. Sheree wholeheartedly believes yoga is for “EVERY BODY”. While teaching gentle asanas, she believes in utilizing props and/or adjusting poses in order to honor how your present body moves.
Integrative Fertility and Pregnancy Health Specialist, modern medicine woman, and community builder, Kristianne Solaris helps soon-to-be moms fast-track their pregnancy health to be ‘baby ready’ now. In her avant-garde approach to lifelong health and wellness, she universalizes Epigenetics and empowering strategies that support momma and baby’s individualized needs. A pioneer in intuitive health and nutrition for 18 years, Kristianne bridges science and spirituality for a wholesome fertility, pregnancy, and postpartum experience.
Dress comfortably, bring water, and yoga mat (rentals available). Please consult your doctor before beginning a yoga program. No refunds on day of event. Thanks for understanding!
LEAP’s Pre & Postnatal Yoga Teacher, Sheree Corbett https://www.facebook.com/sheree.corbett
Well Woman Physical Therapist, Laura Porterfield https://www.facebook.com/wellwomanphysicaltherapy
Mind Baby Wellness Pregnancy Health Specialist, Kristianne Solaris https://www.facebook.com/mindbabywellness
Grace Mental Health, Julie Bergman Nurse Practitioner ,
Nurture Birth Cooperative, Wendy Bruns https://nurturebirth.org/