Leap Family Yoga Event with Gina Davis
Date: Sunday February 4th
Time: 1-2pm
Investment: Adult + 1 child $20 / Families 3 or more $30
The eventful and exciting holiday season can sometimes bring
us all feeling some form of exhaustion. The hectic schedules can cause our minds to feel quite busy.
Let’s take some time to slow down, connect with the body, the
breath, as well as with our littlest loved ones. Bring the family & join us for fun at Leap’s Family Yoga Event!!
In this class we will build strength, balance, self-confidence,
have fun with games and partner poses to get those wiggles
out, as well as practice sitting still with the breath.
Yoga can be a helpful tool to navigate the busy and bring us all
to a calmer state of mind. Give yourself the post-holiday gift of
settling into stillness, having fun with your kiddos, and the
practice of being in the moment.
Leap’s Family Yoga Event with Gina Davis
Best for kids aged 6-11, but all are welcome!
Benefits of Family Yoga:
• time to connect as a family
• practice tools to reduce stress and anxiety together
• learn relaxation techniques
• opportunity to encourage a healthy lifestyle
• practice flexibility, balance, & strength
• a time for your kids to shine and show their yoga skills to you
• fun, exploration, games, laughter, making memories