Gong Meditation Workshop with Rochelle Goehring 

• In-Studio only
• Sunday December 13
• Time: 6-7pm
• Investment: $15.00/early bird price $10 ~on or before 11/12  (sliding scale pricing available upon request)

Description:

Breaking the mask of routine excuses, karma and false projections to open up our full potential and destiny.  This is a profound way to take advantage of the fall season by mindfully blessing and releasing that which no longer serves us, while planting seeds for the upcoming year.  A gong bath will follow the mediation to seal in the process and bring in renewed vitality with clarity and joy.  Open to all student and no prior yoga experience required.