Ayurveda Made Simple with Kim Stanford
Date: Saturday March 7th
Time: 12:30-3:30pm
Investment: $30/early registration $39/door
Kim Stanford is an Ayurvedic Practitioner, yoga instructor, intuitive healer and yoga studio owner located in the beautiful farming town of Winters, Ca. Kim is known for her down to earth, witty style of communication to share the ancient knowledge of yoga, Ayurveda and the energetic body systems. Knowing that this ancient knowledge can be immense and overwhelming, Kim uses humor and the occasional f-bomb to keep this science simple and relatable for day to day life. Kim focuses on simplicity in a chaotic day and age to bring our individual and collective energetic wounds and health back into balance.
In the ‘Ayurveda Made Simple’ workshop you will learn:
- The History of Ayurveda
- What Exactly IS a dosha?
- Proper Guidelines for Healthy Eating
- Yoga & Ayurveda Connection
- How to Keep Your Body in Balance
When Kim isn’t practicing or teaching yoga, you can find her cooking up something delicious, out with her honey working the sheep, pigs and chickens working in an ethically sustainable farming environment.