Weekend with Wah!
Kirtan
Saturday September 29th 6:30-8PM
Wah! plays harmonium, shares mantra, stories and meditation
Sound & Meditation with Wah!
Sunday September 30th 1-3:30pm
Are you meditating or just sitting there? Learn how to recognize different brainwave states, use sound as a tool for meditation, soothe your nervous system, and release feel-good hormones.
Wah! uses tonight, meditation, dialogue and discussion to expand concepts from the book Healing: A Vibrational Exchange. The energetic components of vibrational healing (breath, light, sound, brainwaves, electro-magnetic field, imagery, meditation) are used to improve meditation, self-healing and communication.