Monthly Kundalini Classes

Monthly Kundalini Classes with Hannah Zackney and Rochelle Goehring

Kundalini with Hannah Zackney:

Monday Sept 17, Oct 15, Nov 26, Dec 17: 10.30-11.45am

Regular Class rates apply (included in membership)


Kundalini with Rochelle Goehring:

Friday Sept 28th, Oct 26, Nov 9, Dec 7:  6:30-8.00pm.

Investment: $12 per class


Kundalini Yoga, known as the yoga of awareness was brought to the west by Yogi Bhajan.  This style of yoga iincorporates yoga postures, kryias, dynamic breathing techniques and meditation with the goal to build physical vitality and increase consciousness.  At the end of each evening class, the effects of the kryia and mediation are sealed by a symphonic gong bath.  No prior yoga experience is necessary to participate and all ages are welcome.



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