Candlelight Flow and Affirmation with Gena Foreman
Date: March 10th
Time: 6-8pm
Investment: $25/early registration $30/walk-in
Join Gena as we pause to honor the last day of Winter darkness, to reflect and reaffirm our Sankalpa (intention) before turning towards the light of Spring.
Surrounded by the warmth of candlelight, Gena will guide you through a candle gazing meditation followed by a slow integrative flow ending with Yoga Nidra.