Find your Inner Warrior through the powerful practices of Pranayama, Kriya, Asana, and Meditation
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Sattva Vinyasa Journey with Cathy Connors
July 20th 6-7:15 pm
no extra charge
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The Power of the 8 Limb Path of Yoga
May 30, 2015
The 8 limb path of yoga comes from the Yoga Sutras and is the foundation of our practice. During my...
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The Power of Pranayama
July 30, 2015
The Power of Pranayama with Cathy Connors Free workshop on how the use of breath can change your practice and...