The 8 limb path of yoga comes from the Yoga Sutras and is the foundation of our practice. During my trip to India my eyes were opened to a whole new way of looking at the 8 limbs of yoga and I want to share what I learned with all of you. Whether you have studied this path in depth or have no idea what it is, this workshop will wake you up to the power of this practice in your life. Come out and see how the limbs can support you not only in your practice but in your life.
Free workshop June 7th from 7-8 pm | With Cathy Conners