Yoga – Page 4 – Leap Yoga

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Ready to Heal. Ready to Deal. Ready to Feel.

Ready to Heal. Ready to Deal. Ready to Feel. “Why should I share what’s going on in my life?” ...

Do you feel like there is something bigger out there for you? Do you have moments where you recognize that...

Last July the Sacramento yoga community lost a dear friend, teacher, and someone who helped to create powerful positive shifts...

He fell off a ladder and hit his head. “It changed me.” He said. “I’m different, angry all the time....

I walked into Leap yoga in January of 2017. I signed up online; avoided eye contact as I entered the...

Recently I have been reflecting a lot on the notion of shadow work and self love, both in examining my own...

5 years ago, I dedicated 2012 to building my relationship with and understanding of the Feminine Principle. In that year...

So it’s time to come clean, spill the beans, let the cat out of the bag and make the global...

The sutras (4th chapter) explain that due to our mental conditioning that comes from past experiences, we are not able...

Magic Becomes Reality . The lessons I learned from Reshu apply every day of my life. I was so certain...