Workshops

Please join Butch Mitchell and Karen Miscall-Bannon for an introduction to yoga for cancer patients and cancer survivors. We will…

Clarify and rejuvenate with this vinyasa sequence designed to cleanse and purify the body leaving you feeling lighter, more energetic,…

Join Stacy Whittingham and Leap Yoga for a 7-day guided, supported, group cleanse. The changing of the seasons is a…

Please join Rick and Kristin at Leap Yoga on December 6th from 1-3pm for a two-hour experiential workshop that will…

2016 Leap Assisting Program with Corey Mitchell & Gena Foreman Assisting is a beautiful way to delve deeper into your…

This workshop is focused on what it takes to fulfill yoga’s biggest purpose, real evolution of the whole being, in…

Join Corey for a two hour long jump-back, jump-through, and hop up workshop! Experience how to use your body type,…

Join Karen Miscall-Bannon for an opportunity to dive deeply into your practice! In this two-hour master class, we will have…

The 8 limb path of yoga comes from the Yoga Sutras and is the foundation of our practice. During my…

Free Chakra Series with Cathy Connors June 14-20 The chakras represent the energy centers that run along the spine of…