The 8 limb path of yoga comes from the Yoga Sutras and is the foundation of our practice. During my…
Workshops
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Free Chakra Series – June 14-20th 2015

Free Chakra Series with Cathy Connors June 14-20 The chakras represent the energy centers that run along the spine of…
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200 Hour Teacher Training – Sept – 2015

200 hour TEACHER TRAINING coming September 2015 with Corey & Cathy – Stay tuned for details!
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Love and Truth – A Woman’s Retreat

Love and Truth – A women’s retreat with Cathy Connors and Emily McGill August 7-9; Alpine meadows Please join Cathy…
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Traveling with an Open Heart

Here’s another update from Leap yogini Brittany… reflections from her first day at Peace Retreat. If you haven’t decided yet…
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Assisting in Yoga

Have you ever thought about assisting in yoga class? Leap is hosting an Assistant Training next weekend and it’s not…