Leap Inner Alchemy Sound Bath: The Art of Letting Go.

Date: Friday October 2, 6:30-7:45pm
Venue: Leap Yoga • Folsom
Investment: $35

Teacher: Melissa Maddern

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As the season begins to shift, nature reminds us that release is part of the rhythm.

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The Art of Letting Go is an invitation to soften your grip, clear what feels heavy, and create space for what comes next. This grounding autumn experience offers space to slow down, turn inward, and allow the nervous system to settle into deep rest.

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Melissa will begin with a guided meditation to help you arrive fully, connect with your body, and set an intention for the evening. From there, you’ll be immersed in the soothing vibrations of gongs, crystal singing bowls, Himalayan singing bowls, chimes, and other therapeutic instruments, creating layers of sound designed to support relaxation, stillness, and restoration.

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No need to fix, force, or figure anything out. Simply arrive, get comfortable, and receive.

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