Kaiut Weekend Immersion Workshop with Michéal, Molly and Cindi
Dates:
Friday, April 28th ~ 6pm-8pm
Saturday, April 29th 12 noon -2pm
Sunday April 30th 12 noon – 3:00pm (mixer and light refreshments from 2pm-3pm)
Investment:
Full Weekend $160 / $140 (Early Bird Price, enroll by April 16th – savings of $20
Individual Sessions:
$65 per session
Join us at Leap for a weekend of Kaiut where we will take a deep dive into this transformative style of yoga. Just come to your mat and surrender to the practice, as we explore postures that will nourish the body and connect the mind with the body and soul. All props will be provided.Whether you are a seasoned Kaiut student or new to the practice you will LOVE this workshop.
In the Kaiut Yoga Method, the practice is structured around three major objectives:
•to regulate the nervous system,
•to promote reorganization and bio-mechanical optimization of the body and its functions,
•to lead one to a state of presence and meditation.
In effect, promoting better health and increased mobility. We will explore these concepts and the benefits of Kaiut Yoga, through extended practice, interactive educational elements, demonstrations and detailed discussion. In addition, we will delve into the use of props, specifically how they can add variety and heighten the benefits you receive from this style of yoga that has been designed to improve a student’s joint health and mobility as they work through chronic pain, injuries, general aches and/or stiffness.
Kaiut is accessible for EVERY BODY including the inflexible, hyper flexible and athletes, as well as the aging body.
Our tenured Kaiut teachers, Molly, Michéal and Cindi will be your guides over this 3-day intensive workshop. Come learn and play with us in a safe and supportive environment!
Class sizes will be limited, so enroll soon to reserve your spot! The last day’s session will be followed by light refreshments and an opportunity to mingle and connect with your teachers & fellow students!
Personal Props: 20% discount offered from April 28th – April 30th (including bolsters, straps, blocks & blankets) for any students attending this workshop. Some props may need to be ordered.