New Monthly Beginner Workshop at Leap with Butch Mitchell

NEW Monthly Beginner Workshop at Leap


The Basics: A workshop  for the “Beginner” in all of us!


Whether you’ve been practicing yoga for 6 weeks or 6 years this is a workshop that will  benefit everyone. In this 2 1/2 hour  program we will explore breathing and the role it plays in ensuring that your yoga  practice is yoga and not just calisthenics.  A selective group of basic poses will be explored showing proper alignment,  modification,  and then sequenced into a simple flow that will help you build confidence and  deepen your personal practice while  helping avoid injury.


Teacher: Butch Mitchell

Date: November 7th, 12 – 2:30 p.m.

Investment: $39 in advance, $49 day of

In-studio space is limited and early registration is encouraged.

Available: in-studio & virtually as well.




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