Sunday Afternoon Mantra Journey with Gaya’s Earth & Spirit Band
Date: Sunday, August 15th
Time: 1:30-3pm
Investment: $20 advance registration// $25 at the door
Join us for an afternoon of relaxation and joyful singing at LEAP Folsom as Gaya Shelton-Ostadi leads us through a soundscape of beautiful mantra. Everyone is welcome. Singing mantras is one of the most direct ways to connect with that inner well that contains bliss, relaxation and awe. This will be an afternoon of hearing simple mantra phrases and singing them back, led by Gaya and backed by her band, the Earth & Spirit Band. You will also learn about the four yogic states of meditation. Elevate your spirit and sink into the states of meditation, rejuvenate our mind and soul.
Come in comfortable clothes and don’t forget your water bottle.