Sacred Heart Yinyasa with Stacy Whittingham and Adam Peot
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Monday August 14th, 6,00-7:30pm
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Join Stacy and Adam for a journey deep in to your Sacred Heart. This practice is a hybrid of Invigorating Vinyasa & Nurturing Yin Yoga. This exploration of the heart/mind connection is supported by live music with Adam on the acoustic guitar. We will end this evening’s practice with a heart focused meditation accompanied by the healing sounds of Tibetan Singing Bowls.
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*Regular Class Rates Apply