Arm Balance Workshop with Michael Fong
Arms balances are playful and challenging postures that create a low to the ground calming effect on our body.
- Develop the functionality of your hands and upper body.
- Build symmetry and strength in the shoulders.
- Learn to generate full body integration to lift off against gravity.
Join Michael for this 2-hour workshop that will give you tools to start building your own consistent arm balance practice.
Sunday January 15th
1-3pm
$25 advance registration/ $30 walk-in