Inversions De-mystefied – September 2016

Inversions De-mystified with Sheri House

Have certain arm balances and other inversions seemed complicated and difficult?

In this workshop you can:

  • Remove the mystery
  • Learn to build structure and alignment
  • Find lightness and support as you spread your wings and find balance.

Sheri will explain and demonstrate how to safely balance on your arms in a variety of inversions.
You will practice intelligent steps and proper alignment and learn to go upside down with confidence.

Saturday September 24th
from 1-3pm

$25 advance registration/$30 door

Sign Up



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