Inversions De-mystified with Sheri House
Have certain arm balances and other inversions seemed complicated and difficult?
In this workshop you can:
- Remove the mystery
- Learn to build structure and alignment
- Find lightness and support as you spread your wings and find balance.
Sheri will explain and demonstrate how to safely balance on your arms in a variety of inversions.
You will practice intelligent steps and proper alignment and learn to go upside down with confidence.
Saturday September 24th
$25 advance registration/$30 door