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Leap Mother’s Day Happenings & Savings

Happy Mother’s Day! If you are planning your day we have so many things planned at Leap, Sales,…

Thank you! Thank you, thank you, thank you for making last night’s celebration so special. The classes we excellent and…

It looks like Rain! We are moving Friday's outdoor celebration indoors at Leap this Friday, April 22 starting at 5.00pm. We...

Being in Relationship with Earth Yoga is all about relationships –not positions. I’ve said that in class –but what…

You Can be BOTH Here in California we’ve been facing some of the worst wildfires in the history of…

On Santosha in Yoga Practice Santosha in Sanskrit means a few different things, but one of them is the…

ROCK THE VOTE!! National Voter Registration Day is 9/22/20 It’s never too early to exercise your Constitutional right to register….

When in doubt, offer chocolate!!! My hometown of Sacramento CA feels pretty safe by comparison to other cities. However,…

Confronting the Wasp I have always been afraid of wasps. When I was about 9 years old, I…

New Regulations force suspension of IN STUDIO Classes. So as per California and Sacramento County requirements, we are suspending…