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Leap Relax Deeply with Cici

Relax Deeply with Cici We are adding an additional class to our Sunday schedule, headed by Cici, from 4.00pm…

We have upgraded our Library for 2021. Members have access to hundreds of stored VIRTUAL classes including Vinyasa,…

Join Leap Yoga and Powerhouse Ministries in making the holidays bright for those in need. How can I…

Leap Yoga & Wellness: SAFETY We are deeply grateful to all of you who have continued to practice with...

Being in Relationship with Earth Yoga is all about relationships –not positions. I’ve said that in class –but what…

You Can be BOTH Here in California we’ve been facing some of the worst wildfires in the history of…

On Santosha in Yoga Practice Santosha in Sanskrit means a few different things, but one of them is the…

ROCK THE VOTE!! National Voter Registration Day is 9/22/20 It’s never too early to exercise your Constitutional right to register….

When in doubt, offer chocolate!!! My hometown of Sacramento CA feels pretty safe by comparison to other cities. However,…

Confronting the Wasp I have always been afraid of wasps. When I was about 9 years old, I…