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How to Eat to Thrive as an Empath

By Sarah Grace As we’ve discussed in prior blogs, being energetically sensitive and/or an empath can come with A LOT...

By Sarah Grace While it’s true that I believe we are innately all our own greatest teachers and healers, sometimes...

What is Personal Power by Sarah Grace When you think of a powerful being, do you think of yourself?…

It’s Yoga – You Can’t Do It Wrong by Krista Hagman When people learn I am a yoga teacher,…

‘I Reject That!’ by Lauren Larsen I know how lucky I am to have survived a near-fatal pregnancy 17…

The Slap by K Richardson Sitting in yoga class yesterday I heard something profound. It was simple, straightforward and it…

Leap Proud to Partner with Yoga Support. You will sometimes see that some of our events are specifically tailored…

We are delighted to continue our quest to become the true bastion of Yoga, Love and Family within our community….

In my mid 20’s I found myself living on a futon in San Francisco. It was one of the darkest…

Joy is Truth. Sat Nam. Within you is a fountain of joy, within you is an ocean of bliss! —…