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Hi yogis! Hope this week finds you all well. Im excited about this weeks post, as this week we’ll get…

Hello fellow yogis! Allow me to introduce myself. My name is Tanya (like in the summer you get a tan-yeah!)…

Today we are fortunate to share Janna’s birth story on the Leap blog. Thank you, Janna, for your honesty and…

Here’s another update from Leap yogini Brittany… reflections from her first day at Peace Retreat. If you haven’t decided yet…

 This week a group of LEAPers are headed to Peace Retreat in beautiful Costa Rica for a yoga immersion adventure! Brittany, one…

Show some LEAP love! Vote for our studio as Sacramento’s best yoga studio for the KRCA A-List. http://kcra.cityvoter.com/best/yoga-studio/health-and-fitness/sacramento Thanks for…

Have you ever thought about assisting in yoga class? Leap is hosting an Assistant Training next weekend and it’s not…

  In this moment, can you release expectation?    “Yoga teaches us to cure what needs not be endured and…