Author: leapmain

3-Day Juicing Journey with Cathy Connors, Psy.D. (juice provided by Granola Girl) A 3-day vitality cleanse to connect with the…

*And Art of Theme-ing Workshop. Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily…

If you are ready to take your practice to the next level, on and off the mat, join me for…

Join Sukhbir for a powerful Kundalini Yoga workshop that will have you pushing past fear into the openess of LOVE!…

Join Stacy Whittingham and Leap Yoga for a 7-day guided, supported, group cleanse. The changing of the seasons is a…

Today we are fortunate to share Janna’s birth story on the Leap blog. Thank you, Janna, for your honesty and…

Here’s another update from Leap yogini Brittany… reflections from her first day at Peace Retreat. If you haven’t decided yet…

 This week a group of LEAPers are headed to Peace Retreat in beautiful Costa Rica for a yoga immersion adventure! Brittany, one…

Show some LEAP love! Vote for our studio as Sacramento’s best yoga studio for the KRCA A-List. http://kcra.cityvoter.com/best/yoga-studio/health-and-fitness/sacramento Thanks for…