Confronting the Wasp I have always been afraid of wasps. When I was about 9 years old, I…
Author: Cindi Ippaso
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Leap VIRTUAL this week!

Enjoy our Leap VIRTUAL live classes. So as per California and Sac County requirements, we are back to VIRTUAL...
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Back to Leap VIRTUAL Live

New Regulations force suspension of IN STUDIO Classes. So as per California and Sacramento County requirements, we are suspending…
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Leap VIRTUAL this week!

Enjoy our Leap VIRTUAL live classes. So as per California and Sac County requirements, we are going back to...
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Leap In STUDIO and VIRTUAL this week!

Enjoy our Leap IN STUDIO and Leap VIRTUAL live classes. Classes will be available concurrently IN STUDIO and on...
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Leap In STUDIO and VIRTUAL this week!

Enjoy our Leap IN STUDIO and Leap VIRTUAL live classes. Classes will be available concurrently IN STUDIO and on...
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Leap Welcome Home

Welcome home. We are so very excited to welcome you back home! We have a modified class schedule along...
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Leap In STUDIO and VIRTUAL this week!

Enjoy our Leap IN STUDIO and Leap VIRTUAL live classes. We are so happy to return to a...
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Treat Your Mind Like An Infant

Treat Your Mind Like An Infant Meditation can be a really tough practice. One of the big…
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Fear and Kindness

Fear and Kindness Dear friends, A few weeks ago, my teacher asked me to do something. …