Leap’s summer Practice for a Purpose event
2nd Annual Forgiveness Flow & Silent Auction
Saturday June 13th
6pm – 8pm
Practice with a purpose taught by Emily McGill
One of the first steps to healing and coming into your power is forgiveness and understanding. Find your strength and open heart in this 2 hour class led by Emily McGill.
From her own personal exploration, she has discovered that challenging yourself physically on your mat brings a sense of truth and peace, but sometimes something gets stuck and that is where grace comes in. Finding grace on your mat can take you to a place of freedom in your body, mind and soul. That is what this night will be about – strength, grace and freedom – all things that can be found in giving forgiveness to yourself and others.
‘Those who are free of resentful thoughts surely find peace.’ – Buddha
This practice for a purpose will benefit the American Foundation for Suicide Prevention – Local Sacramento Chapter.
“There is no need to suffer silently and there is no shame in seeking help. – Catherine Zeta Jones