Hello fellow yogis! Allow me to introduce myself. My name is Tanya (like in the summer you get a tan-yeah!)…
Yoga
Continue reading
Traveling with an Open Heart
Continue reading
Here’s another update from Leap yogini Brittany… reflections from her first day at Peace Retreat. If you haven’t decided yet…
Continue reading
Costa Rica Retreat: Reflections from a LEAP Yogini
Continue reading
This week a group of LEAPers are headed to Peace Retreat in beautiful Costa Rica for a yoga immersion adventure! Brittany, one…
Continue reading
Vote for LEAP in the KRCA’s A-List!
Continue reading
Show some LEAP love! Vote for our studio as Sacramento’s best yoga studio for the KRCA A-List. http://kcra.cityvoter.com/best/yoga-studio/health-and-fitness/sacramento Thanks for…
Continue reading
Assisting in Yoga
Continue reading
Have you ever thought about assisting in yoga class? Leap is hosting an Assistant Training next weekend and it’s not…
The Edge in Yoga
“The edge is where we come right up against ourselves and what we can do and be. It is the…
Forget What You Think You Know
In this moment, can you release expectation? “Yoga teaches us to cure what needs not be endured and…