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Beyond the Noise

by Michael Fong, at Leap yoga - Folsom Ca. Beyond the Noise Vipassana is a true test of determination and...

by Michael Fong, at Leap yoga - Folsom Ca. The mornings during my 10-day Vipassana meditation course felt like I...

by Butch Mitchell, 'Papa Yogi' at Leap yoga - Folsom Ca. When you experience a great meal at a new...

by Molly Oser, Yoga teacher at Leap yoga - Folsom Ca. I have been teaching yin yoga for almost six...

By Sarah Grace As we’ve discussed in prior blogs, being energetically sensitive and/or an empath can come with A LOT...

By Sarah Grace While it’s true that I believe we are innately all our own greatest teachers and healers, sometimes...

What is Personal Power by Sarah Grace When you think of a powerful being, do you think of yourself?…

It’s Yoga – You Can’t Do It Wrong by Krista Hagman When people learn I am a yoga teacher,…

‘I Reject That!’ by Lauren Larsen I know how lucky I am to have survived a near-fatal pregnancy 17…

The Slap by K Richardson Sitting in yoga class yesterday I heard something profound. It was simple, straightforward and it…