Community

Being in Relationship with Earth   Yoga is all about relationships –not positions. I’ve said that in class –but what…

You Can be BOTH   Here in California we’ve been facing some of the worst wildfires in the history of…

On Santosha in Yoga Practice   Santosha in Sanskrit means a few different things, but one of them is the…

ROCK THE VOTE!! National Voter Registration Day is 9/22/20 It’s never too early to exercise your Constitutional right to register….

When in doubt, offer chocolate!!!   My hometown of Sacramento CA feels pretty safe by comparison to other cities. However,…

  Confronting the Wasp   I have always been afraid of wasps. When I was about 9 years old, I…

  New Regulations force suspension of IN STUDIO Classes. So as per California and Sacramento County requirements, we are suspending…

  Treat Your Mind Like An Infant     Meditation can be a really tough practice. One of the big…

  Fear and Kindness     Dear friends,   A few weeks ago, my teacher asked me to do something. …

Leap, Yoga, Grief and Love   At Leap we believe in the power of community and that yoga has the…