Leap Yoga – Beginner’s Series

 

Leap Yoga – Beginner’s Series

 

4 Wednesday Evenings 7:30 to 9 pm, January 18 – February 8

Are you brand new to yoga or have you been practicing for a while and want to learn more? This 4-week beginner series is led by a team of amazing Leap teachers and begins with the fundamentals of yoga in a safe and engaging learning environment. Students will learn yogic breathing, proper alignment of yoga postures, and includes an introduction to yoga philosophy. Build knowledge, strength, and flexibility as you begin your yoga journey!

Benefits Include:

  • Learn in a safe and friendly small class environment
  • Safely explore your limits
  • Build a strong knowledge base
  • Build strength and flexibility
  • Release tension in the body

Register by December 31st and save!

 

New to Leap

Investment: $140 Early-Bird / $159 (after December 31st)
Included: 2 Leap Yoga Class Passes per week..to practice what you are learning. Complete the Beginner Series and get 1/2 Off your First Month of the Leap Premier Unlimited Membership

*In your 30/39? Ask for your special discounts!

Unlimited Members

Investment: $99 Early-Bird / $120 (after December 31st

Investment: $140 (Not a Leap monthly unlimited member yet? Registration includes 2 Leap class passes per week to practice what you’re learning each week. Complete all 4 classes during your series and get half price off your first month of a Leap monthly unlimited membership.
Leap monthly unlimited members $99

Regular Pricing (After December 31st)
Investment: $159 Leap monthly unlimited members $120

 

Teachers: Sheri House, Morgan Fallon, Kate Thomas, Tim McCall, & Carissa Drummond

 

Week One: January 18th

Discussion: Why we practice, setting intention, and breathwork

Practice: Classical Sun Salutations

Week Two: January 25th

Discussion: What are the different styles of yoga offered at Leap and the benefits? Using props, proper alignment, and practicing safely.

Practice: Sun Salutations and Hip Openers

Week Three: February 1st

Discussion: Energetic Body (Chakras, Yin, Yang)

Practice: Kneeling, Prone, and Supine Poses

Week Four: February 8th

Discussion: Yoga Philosophy

Practice: Warriors, Standing, and Balance Poses

 

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