New Year’s Day!

Demystifying the Sacred Art of Tarot and using it as part of your daily Sadhaha- Tarot 101 with Cici Escobar

Date: Tuesday, January 1st

Time: 1-3pm

Investment: $25

The Tarot is the mirror to the sub-counsious. The path to self healing and discovery takes intuition, courage and commitment. We must be able to see ourselves authentically with kindness and compassion in order to create shift and change. Join Cici on Tuesday January 1st for an in-depth look at the nuances of the Tarot. Through a yogic lens, Cici will diminish the dogma that exists around this ancient practice and teach her students how to use it in everyday life.

 

Course incluse:

  • The basics of Tarot
  • Brief history
  • Deck breakdown
  • Self healing as a daily practice
  • Developing intuition
  • Basic Spreads
  • DIY Moon ceromonies
  • Using Tarot in everyday life and developing a daily Sadhaha (spiritual practice)

 

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Whether you’ve been practicing yoga for one year or 30 you’ll want to join Master Teacher Karen Miscall-Bannon in this two hour workshop. You will get to the “root” of your practice as Karen guides you in refining and aligning your poses by breaking them down into each component…finding the sukha and sthira (sweetness and steadiness) in each one…enabling you to take that body of knowledge into your regular practice!

Friday Jan 25th from 1:15pm to 3:15pm
$20 Advance Registration, $25 Day of Event Contact Karen if you have any questions @ www.kmbyoga.com

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New Moon Cacao Dream Journey

Date: Friday January 4th

Time: 6:30-8:30pm

Investment: $20/Advance Registration Encouraged $25/Walk-In

Open your heart with sacred cacao and journey with the beat of the drum as we connect with the energy of January’s New Moon, surrendering to the darkness of night and exploring how we may align with the earthy energy of this moon as it gives us the opportunity to set intentions and flow into the new year renewed and refreshed.

This offering combines ceremony, shamanic journeying, sacred songs, and sound healing. The majority of our journey will be spent lying down as we are guided on a dream journey into other realms. Intentions will be set for our journey and this new year ahead, and we will journey so we may cultivate a deeper connection with the moon, finding healing and clarity and receiving the wisdom we seek.

Cacao, commonly used in and known as chocolate, is a medicinal plant from Central and South America which is traditionally used in ceremonies and assists in opening the heart. Winter uses only medicinal-grade cacao sourced from a women’s collective in Guatemala.

Shamanic journeying uses drum beats as a tool to induce alpha and theta brain waves guiding one into a deep state of relaxation and meditation. In this state, intuition is awakened, allowing access to symbols and memories which offer clarity, soul guidance and connection with inner wisdom.


Yin Therapeutics & Thai Massage with James Kapicka

Yin Therapeutics & Thai Massage

Friday, Feb 8th 6:30 – 9 pm

Come play and experience the bliss of using your hands to serve others through the healing act of conscious touch. Join James to intuitively connect with others using compassionate contact and intuitive listening. Deepen your energetic awareness through breath connection, partner yin and Thai yoga massage. Together we will co-create a safe environment and cultivate trust by seeing and supporting the wholeness in one another.

* No partner necessary *

Investment:$35 per person Early Registration / $40 Day of Workshop$60 per pair Early Registration / $70 Day of Workshop



Cacao Ceremony with Winter Jendayi

Date: Friday November 30, 2018

Time: 6:30-8:30pm

Investment: $20 advance $25 day of

*Advance Registration is appreciated

 

Cacao Dream & Sound Journey

Open your heart with sacred cacao and journey with the beat of the drum to a place within where stillness is found. In this place there is knowing, and we find surrender allowing ourselves to explore new dimensions, carried by the wings of music and purified by healing plants. In this space we find healing; cultivating trust in our allies as we receive insight and clarity from this realm to bring back with us into our daily lives.

Held in a ceremonial space, this offering combines shamanic journeying, sacred songs, and sound healing. The majority of our journey will be spent lying down as we are guided on a dream journey into other realms.

Cacao, commonly used in and known as chocolate, is a medicinal plant from Central and South America which is traditionally used in ceremonies and assists in opening the heart. Winter uses only medicinal-grade cacao sourced from a women’s collective in Guatemala.

Shamanic journeying uses drum beats as a tool to induce alpha and theta brain waves guiding one into a deep state of relaxation and meditation. In this state, intuition is awakened, allowing access to symbols and memories which offer clarity, soul guidance and connection with inner wisdom.


Join Kaiut Yoga Creator, Francisco Kaiut in sunny California this January. 

 

YOGA FOR YOUR JOINTS : Come discover and dissolve the restrictions in your joints that impact your ability to move freely and enjoy life. 

Location:

LEAP YOGA STUDIO: 1725 Iron Point Rd, Folsom, CA 95630, USA 

Description:

Francisco Kaiut brings his amazing yoga skills to Leap Yoga once more.  Northern California is becoming a beacon for this restorative, beneficial and developmental program!  Experience new, dynamic and  supplementary topics of discussion along with an expanded series of lectures, classes and poses as the founder of Kaiut yoga mentors and guides you.

About Kaiut Yoga:

Kaiut yoga is all about bio-mechanical health, or said another way, ”Your freedom of movement”.  Whether due to over use, lack of use or injuries…as we age our mobility is compromised.  Kaiut has been designed to improve a student’s joint health and mobility as they work through chronic pain, injuries, general aches and/or stiffness.  Kaiut is superb for all, including the inflexible, hyper flexible and the aging.

For more information about Kaiut yoga visit: 

www.kaiutyoga.com

 

The workshop schedule:

NOTE: All previous workshops with Francisco have sold out with limited class sizes.  Please sign up early to secure your space!

Thursday January 10th: 7:15pm-8:45pm  – Class & lecture/discussion $59

Friday January 11th am: 10:30am-11:30am – Class only $35

Friday January 11th pm: 6:30pm-8:30 pm – Class & lecture/discussion $79

Saturday January 12th am: 10:00am-12:00pm – Class & lecture/discussion $79

Saturday January 12th pm:  2:00pm-4:00pm – Class & lecture/discussion $79

Sunday January 13th: 10:00am –12:00pm – Class & lecture/discussion $79

SAVE $85 when signing up for the Full Weekend workshop – $325.00


Practice for a Purpose with Robert and Donna

November 24th, 2018 6-8:30pm

Please join Robert and Donna for an evening of Yin Yoga by Candlelight and Live Music. This donation based special event is in support of CASA, a child advocacy group that recruits, trains and supports volunteers who guide, support, and work to protect at-risk children in El Dorado County as they navigate foster care and the courts.

Gather. Let Go. Connect with Community AND support a beautiful and necessary cause. 


Lunar AcroYoga and Thai Massage with Tamara Vodovoz

Workshop at Leap Yoga Studio, Folsom CA

Sunday October 21 – 1:00 – 3:30pm

Investment: Early online registration: $25 / At the door: $30

Human touch is incredibly healing, because it nurtures and calms us. Yet, in our increasingly digital worlds, we touch each other less and less. In this workshop you will receive the stress-reducing benefits of being in touch with your partner as you explore partner yoga, therapeutic AcroYoga and Thai Massage.

 

This workshop also provides you the opportunity to practice mindful and kind relating following the four agreements of partner yoga: Inclusivity (non-judgement), consent, communication and safety. You will find that these aspects can be translated to your daily human interactions to create a more harmonious community around you.

 

Thai Yoga Massage is a form of bodywork that incorporates assisted stretching, similar to some yoga postures, rhythmic swaying and applying pressure along energy lines. There are numerous benefits of Thai massage that allow the body to open and surrender to a new rush of energy. Similarly, the giver also benefits from the gentle and easy techniques of movement similar to yin Yoga and the generation of compassion and loving kindness.  Lunar AcroYoga incorporates the principles of Thai Massage to provide the added experience of a weightless massage using gravity to assist in creating traction and extension in the receivers body.

Tamara will lead you, step by step, through simple yet powerful partner yoga, Lunar AcroYoga and Thai massage sequences for beginners. No previous experience required. Please bring a partner with whom you feel comfortable being in close contact, or be open to work with a new friend.

You will leave the workshop feeling the bliss of having had a great yoga practice as well as a great massage.

 

About the Teacher:

Tamara began practicing Yoga when she was 17 years old in Colombia. Curious to find

creative ways for embodied self expression and joyful connections with others, she found the magical alchemy of AcroYoga and Thai Massage. She became a Level 1 certified AcroYoga International teacher (www.acroyoga.org) in 2012, and level 2 (immersion teacher) in 2016.  Today she enjoys sharing this practice with people from all walks of life. She believes AcroYoga offers a safe space to fulfill our needs for human contact and feel empowered by trusting and lifting each other.

www.acroyoga.org/app-teacher-directory/tamara-vodovoz

www.tamaravodovoz.com

tamara@acroyoga.org

510 301 7277


YOGA FOR LIFE: 4 WEEK PROGRAM with Tristina & Michael

Begin 2019 feeling empowered and whole!

Dive into the new-year with excitement and dedication. Create a positive impact on your overall well-being by building or recommitting to a consistent yoga and meditation practice. Join Tristina and Michael for workshops every Sunday over four consecutive weeks.

Yoga is much broader than just the poses. Each week you will learn the ancient teachings of the Niyamas, the personal observances of yoga. Discover how the Niyamas serve as compasses in your daily living and gain tools to make purposeful choices around thought, attitude, and action in your life.

Take four weeks to commit to building a healthier relationship with yourself, others and the world around you. Be supported by your yoga community and break through the negative patterns of the past to start the year off with balance and intention!

Yoga for Life Includes:

  • 4 Sunday sessions with Tristina & Michael
  • 5 steps to uncover the Niyamas
  • 4 consecutive weeks of consistent yoga & meditation
  • A customized program workbook
  • Emails outlining the teachings of the week

Investment: 

  • $149 to attend the YFL program.
  • New to the Leap Yoga? You can take advantage of their new student special to practice at the studio during this time! (Purchase separately at the studio)
  • Not new to Leap Yoga but want unlimited yoga during the program? Inquire at the studio for membership rates.
  • If you maintain a practice elsewhere, you can still partake in this program at the rate of $149!

Dates/Locations:

Four Sundays: January 27, February 3, 10, 24

Leap Yoga Folsom 1-2:30pm