Leap Live Outside

 

Leap Live Outside classes has fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our schedule includes 2 outside workshops with Rochelle this week, on Friday – Kundalini on Friday and Meditation & Gong Alignment Workshop on Sunday evening at 6.30pm.

A wonderful way for our community to practice in person locally.

Please stay safe, practice and we look forward to seeing you.

Enjoy!

Location: Folsom Spots Complex, 66 Clarksville Road, Folsom Ca 95630

The Leap outdoor studio is to the right of the sports complex building.

Don’t forget your mat and water bottle!

Register now as spaces are limited.

 

This week’s Leap Schedule:

 

Monday, September 21, 

  • 6.00pm OUTDOOR Vinyasa – Amy

Wednesday, September 23, 

  • 6.30am OUTDOOR Vinyasa – Butch
  • 6.00pm OUTDOOR Kaiut – Michēal

Thursday, September 24,

  • 6.00pm OUTSIDE Vinyasa – Benett
  • 7.15pm OUTSIDE Yin – Molly

Friday, September 25, 

  • 6.00pm OUTSIDE Kundalini Class WORKSHOP – Rochelle

Sunday, September 27,  

  • 8:30am OUTSIDE Vinyasa Flow – TBA
  • 6.30pm OUTSIDE Meditation & Gong Alignment WORKSHOP – Rochelle

 

Follow this link for Workshop details and pricing.

 

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 


Leap. this week!

 

With a full schedule of Leap Live OUTSIDE as well as a full schedule of Leap VIRTUAL Live classes throughout the week.  We are also offering 2 OUTSIDE Workshops this week – Kundalini Class on Friday and Meditation and Gong Alignment on Sunday – both with Rochelle Goehring.  We also have over 350 classes and pose instruction videos in our VIRTUAL Library. 

Leap Live Outside classes have fixed permanent shading to allow comfortable yoga, even on hot days and our schedule allows us to achieve a sense of normalcy in these days of social distancing.

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

Please stay safe, practice and we look forward to seeing you.

 

Are you a Leap Unlimited Monthly Member?

If so you can access all live streamed classes (excluding specialty classes listed under workshops) using your membership. Just sign up anytime at least one hour in advance through Leapyoga.net

Not a Leap monthly member and want to practice with us?

Leap Live drop-in classes are available for $12. Simply log in to your Leap account and register for the class you’d like to attend.

Don’t have a Leap account set up yet?

Visit us at leapyoga.net and create your account, then click on the classes tab to purchase a single class.

After the class you will receive another link enabling viewing for a further 48 hours.

 

This week’s Leap Schedule:

 

Monday, September 21, 

  • 9.00am VIRTUAL Vinyasa – Gena
  • 4.15pm VIRTUAL Kaiut – Stacy
  • 6.00pm OUTDOOR Vinyasa – Amy

Tuesday, September 22, 

  • 9.00am VIRTUAL Vinyasa – Cici
  • 10:15am VIRTUAL Kaiut – Colette
  • 4.15pm VIRTUAL Yin – Blake
  • 5.30pm VIRTUAL Vinyasa – Blake

Wednesday, September 23, 

  • 6.30am OUTDOOR Vinyasa – Butch
  • 5.30pm VIRTUAL Vinyasa – Timothy 
  • 6.00pm OUTDOOR Kaiut – Michēal 

Thursday, September 24,

  • 9.00am VIRTUAL Vinyasa – Karen
  • 10.15am VIRTUAL Kaiut – Cindi
  • 6.00pm OUTSIDE Vinyasa – Benett
  • 7.15pm OUTSIDE Yin – Molly

Friday, September 25, 

  • 9.00am VIRTUAL Vinyasa – Kenzi
  • 10.15am VIRTUAL Kaiut – Butch
  • 6.00pm OUTSIDE Kundalini Class WORKSHOP – Rochelle

Saturday, September 26, 

  • 9:00am VIRTUAL Vinyasa Flow – Stacy
  • 10.15am VIRTUAL Kaiut Yoga – Molly

Sunday, September 27,  

  • 8:30am OUTSIDE Vinyasa Flow – TBA
  • 9:00am VIRTUAL Vinyasa Flow – Butch
  • 10.15am VIRTUAL Kaiut Yoga – Michēal
  • 6.30pm OUTSIDE Meditation & Gong Alignment WORKSHOP – Rochelle

 

Follow this link for Workshop details and pricing.

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 

 


 

Foundations of Yoga Series 2 

Philosophy 

Leap VIRTUAL Live Stream

Dates: Wednesdays Oct 7, 14, 21 (3-week series)

Times: 11:30-1pm

Investment: $99 (Register by September 30th), $108 thereafter.

 

Description: What does it mean to live a yogic lifestyle and what can yoga offer beyond asana (physical postures) and enhancing our physical well-being? In this series we will be exploring the wisdom of the yoga sutras by Patanjali and learning how to incorporate the principles of yoga in our day-to-day lives. 

Our minds are inherently subject to fears and worries. How do we work with this as human beings to reduce suffering? What are some ways we can reduce the chaos and cultivate calm, balanced, and joyful living? Patanjali’s work offers us a path to learn how to reduce suffering, understand the mind and consciousness, and how better live in a state of equanimity, joy, and peace.

Classes will be recorded and link available for one week following the live session if you are not able to join us live. 

 

Each week will include self study assignments and practices to integrate these valuable teachings in to daily living.

 


Leap Live OUTSIDE Sunday Evening Meditation & Gong Alignment with Rochelle Goehring

Date: Sunday September 27th

TIME: 6-7pm

Investment: $10 (sliding scale pricing available upon request)

Sunday Night Align & Rejuvenate:

Join us during the powerful evening vela to align and rejuvenate through a series of powerful seed mantras, breath meditations and symphonic gong healing.  Each class is aligned with Aquarian Numerology for solid navigation toward your destiny, during this time and space.  This series is designed for all levels of experience, especially beginners and first time participants.


Leap Live Outside

 

Leap Live Outside classes now have fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our schedule will allow us to achieve some sense of normalcy with regards to providing this opportunity to share our practice with you, with Vinyasa, Yin and Kaiut on the Leap Live Outside schedule.

 

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

Please stay safe, practice and we look forward to seeing you.

Location: Folsom Spots Complex, 66 Clarksville Road, Folsom Ca 95630

The Leap outdoor studio is to the right of the sports complex building.

Don’t forget your mat and water bottle!

Register now as spaces are limited.

 

Monday, September 014, 

  • 6.00pm Labor Day OUTDOOR Vinyasa  –  Timothy & Amy

Wednesday, September 16, 

  • 6.30am OUTDOOR Vinyasa – Birthday Boy Butch
  • 7.00pm OUTDOOR Vinyasa – Michēal

Thursday, September 17,

  • 6.00pm OUTSIDE Vinyasa – Benett
  • 7.15pm OUTSIDE Yin – Molly

Sunday, September 20,  

  • 8:30am OUTSIDE Vinyasa Flow – Michael

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 


Enjoy this week at Leap,

 

Back to full schedule of Leap Live OUTSIDE as well as a full schedule of Leap VIRTUAL Live classes throughout the week.  We also have over 300 classes and pose instruction videos in our VIRTUAL Library. 

Leap Live Outside classes now have fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our typical schedule allows us to achieve a sense of normalcy providing Vinyasa, Yin and Kaiut.  

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

In the meantime please stay safe, practice and we look forward to seeing you.

 

Are you a Leap Unlimited Monthly Member?

If so you can access all live streamed classes (excluding specialty classes listed under workshops) using your membership. Just sign up anytime at least one hour in advance through Leapyoga.net

Not a Leap monthly member and want to practice with us?

Leap Live drop-in classes are available for $12. Simply log in to your Leap account and register for the class you’d like to attend.

Don’t have a Leap account set up yet?

Visit us at leapyoga.net and create your account, then click on the classes tab to purchase a single class.

After the class you will receive another link enabling viewing for a further 48 hours.

 

This week’s Leap Schedule:

 

Monday, September 14, 

  • 9.00am VIRTUAL Vinyasa – Gena
  • 4.15pm VIRTUAL Kaiut – Stacy
  • 6.00pm OUTDOOR Vinyasa – Amy

Tuesday, September 15, 

  • 9.00am VIRTUAL Vinyasa – Cici
  • 10:15am VIRTUAL Kaiut – Colette
  • 4.30pm VIRTUAL Yin – Blake
  • 6:15pm VIRTUAL Vinyasa – Blake

Wednesday, September 16, 

  • 6.30am OUTDOOR Vinyasa – BIRTHDAY BOY Papa Yogi!
  • 5.30pm VIRTUAL Vinyasa – Timothy 
  • 6.00pm OUTDOOR Kaiut – Michēal 

Thursday, September 17,

  • 9.00am VIRTUAL Vinyasa – Karen
  • 10.15am VIRTUAL Kaiut – Cindi
  • 6.15pm OUTSIDE Vinyasa – Benett
  • 7.20pm OUTSIDE Yin – Molly

Friday, September 18, 

  • 9.00am VIRTUAL Vinyasa – Tristina
  • 10.15am VIRTUAL Kaiut – Butch

Saturday, September 19, 

  • 9:00am VIRTUAL Vinyasa Flow – Stacy
  • 10.15am VIRTUAL Kaiut Yoga – Molly

Sunday, September 13,  

  • 8:30am OUTSIDE Vinyasa Flow – Michael
  • 9:00am VIRTUAL Vinyasa Flow – Butch
  • 10.15am VIRTUAL Kaiut Yoga – Michēal
  • 6.3opm Yoga Nidra VIRTUAL WORKSHOP – Gena

 

Follow this link for Workshop details and pricing.

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 

 


Enjoy Leap VIRTUAL this week.

 

Back to full schedule of Leap Live OUTSIDE as well as a full schedule of Leap VIRTUAL Live classes throughout the week.  We also have over 300 classes and pose instruction videos in our VIRTUAL Library. 

Leap Live Outside classes now have fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our typical schedule allows us to achieve a sense of normalcy providing Vinyasa, Yin and Kaiut.  

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

In the meantime please stay safe, practice and we look forward to seeing you.

 

Are you a Leap Unlimited Monthly Member?

If so you can access all live streamed classes (excluding specialty classes listed under workshops) using your membership. Just sign up anytime at least one hour in advance through Leapyoga.net

Not a Leap monthly member and want to practice with us?

Leap Live drop-in classes are available for $12. Simply log in to your Leap account and register for the class you’d like to attend.

Don’t have a Leap account set up yet?

Visit us at leapyoga.net and create your account, then click on the classes tab to purchase a single class.

After the class you will receive another link enabling viewing for a further 48 hours.

 

This week’s Leap Schedule:

 

 

 

Monday, August 31, 

  • 9:00am VIRTUAL Vinyasa  –  Gena
  • 4.15pm VIRTUAL Kaiut – Stacy
  • 7.00pm OUTDOOR Vinyasa – Amy

Tuesday, September 01, 

  • 9.00am VIRTUAL Vinyasa – Cici
  • 10:15am VIRTUAL Kaiut – Colette
  • 4.30pm VIRTUAL Yin – Blake
  • 6:15pm VIRTUAL Vinyasa – Blake

Wednesday, September 02, 

  • 6.30am OUTDOOR Vinyasa – Butch 
  • 5.30pm VIRTUAL Kaiut – Timothy 
  • 7.00pm OUTDOOR Vinyasa – Michēal 

Thursday, September 03,

  • 9.00am VIRTUAL Vinyasa – Karen
  • 10.15am VIRTUAL Kaiut – Cindi
  • 6.15pm OUTSIDE Vinyasa – Benett
  • 7.20pm OUTSIDE Yin – Molly

Friday, September 04, 

  • 9.00am VIRTUAL Vinyasa – TBD
  • 10.15am VIRTUAL Kaiut – Butch

Saturday, September 05, 

  • 9:00am VIRTUAL Vinyasa Flow – Stacy
  • 10.15am VIRTUAL Kaiut Yoga – Molly

Sunday, September 06,  

  • 8:30am OUTSIDE Vinyasa Flow – Stacy
  • 9:00am VIRTUAL Vinyasa Flow – Butch
  • 10.15am VIRTUAL Kaiut Yoga – Michēal

 

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 

 


Ashtanga 101 Series: Cultivating a Personal Practice with Benett and Susana

Title:  Ashtanga 101: Cultivating a Personal Practice

Dates:  October 6th – November 10th (6 week series)

Time:  Tuesdays 7:15-8:45am for the 6 week series, with ongoing access to class videos.

Investment:  Early registration, prior to Sept 30: $159.  After Sept 30: $189.

 

Watch Video: Ashtanga101 – SD 480p

 

Description: Dive in with Benett and Susana for this six-week exploration of the ashtanga yoga posture series created by K. Pattabhi Jois during the 20th century. Ashtanga is based in a series of postures through which practitioners progress and develop body awareness, intuition, and ownership of their yoga. 

This experience will include the following:

•Surya Namaskar A&B

•In-depth look at the Standing Series

•Exploration of Primary Series postures

•A mindful approach to Backbends

•Variations for all types and abilities

•Theory, history, and chanting


Leap Live Outside

 

We are back to a  full Leap Live Outside schedule this week!

 

Leap Live Outside classes now have fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our schedule will allow us to achieve some sense of normalcy with regards to providing this opportunity to share our practice with you, with Vinyasa, Yin and Kaiut on the Leap Live Outside schedule.

 

We have also moved some Workshops to OUTSIDE as well, and are anticipating growing our offering throughout the summer.

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

In the meantime please stay safe, practice and we look forward to seeing you.

Location: Folsom Spots Complex, 66 Clarksville Road, Folsom Ca 95630

The Leap outdoor studio is to the right of the sports complex building.

Don’t forget your mat and water bottle!

Register now as spaces are limited.

 

Monday, August 31, 

  • 7.00pm OUTDOOR Vinyasa – Amy

Wednesday, September 02, 

  • 6.30am OUTDOOR Vinyasa – Butch
  • 7.00pm OUTDOOR Vinyasa – Michēal

Thursday, September 03,

  • 6.15pm OUTSIDE Vinyasa – Benett
  • 7.20pm OUTSIDE Yin – Molly

Sunday, September 06,  

  • 8:30am OUTSIDE Vinyasa Flow – Stacy

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.

 


Enjoy Leap VIRTUAL this week.

 

We usually have a full array of Leap Live OUTSIDE classes.  Unfortunately these have been suspended early this week but resume Sunday due to poor air quality.  We have therefore increased our Leap VIRTUAL Live classes throughout the week, as well as offering over 300 classes and pose instruction videos in our VIRTUAL Library.  We will recommence OUTSIDE classes on Sunday and return to a full schedule next week.

Leap Live Outside classes are expanding. rapidly and we now have fixed permanent shading to allow comfortable yoga, even on our current string of hot days, Our typical schedule allows us to achieve a sense of normalcy providing Vinyasa, Yin and Kaiut.  

The Leap Yoga Outdoors location is at the Folsom Sports Complex at 66 Clarksville Road in Folsom.  A wonderful way for our community to practice in person locally.

In the meantime please stay safe, practice and we look forward to seeing you.

 

Are you a Leap Unlimited Monthly Member?

If so you can access all live streamed classes (excluding specialty classes listed under workshops) using your membership. Just sign up anytime at least one hour in advance through Leapyoga.net

Not a Leap monthly member and want to practice with us?

Leap Live drop-in classes are available for $12. Simply log in to your Leap account and register for the class you’d like to attend.

Don’t have a Leap account set up yet?

Visit us at leapyoga.net and create your account, then click on the classes tab to purchase a single class.

After the class you will receive another link enabling viewing for a further 48 hours.

 

This week’s Leap Schedule:

 

 

 

Monday, August 24, 

  • 9:00am VIRTUAL Vinyasa  –  Sheri
  • 4.15pm VIRTUAL Kaiut – Stacy
  • 7.00pm VIRTUAL Vinyasa – Amy

Tuesday, August 25, 

  • 9.00am VIRTUAL Vinyasa – Cici
  • 10:15am VIRTUAL Kaiut – Colette
  • 4.30pm VIRTUAL Yin – Blake
  • 6:15pm VIRTUAL Vinyasa – Blake

Wednesday, August 26, 

  • 6.30am VIRTUAL Vinyasa – Butch 
  • 4.15pm VIRTUAL Kaiut – Michēal 
  • 5.30pm VIRTUAL Vinyasa – Timothy

Thursday, August 27,

  • 9.00am VIRTUAL Vinyasa – Karen
  • 10.15am VIRTUAL Kaiut – Cindi
  • 4.15pm VIRTUAL Vinyasa – Benett
  • 5.30pm VIRTUAL Yin – Benett

Friday, August 28

  • 9.00am VIRTUAL Vinyasa – Kenzi
  • 10.15am VIRTUAL Kaiut – Butch

Saturday, August 29, 

  • 9:00am VIRTUAL Vinyasa Flow – Stacy
  • 10.15am VIRTUAL Kaiut Yoga – Colette

Sunday, August 30,  

  • 8:30am OUTSIDE Vinyasa Flow – Stacy
  • 9:00am VIRTUAL Vinyasa Flow – Butch
  • 10.15am VIRTUAL Kaiut Yoga – Michēal

 

 

 

Leap Library of prerecorded classes with your favorite Leap teachers.  Leap Unlimited Monthly Members receive access to all prerecorded classes included with membership.

To Access Leap Library click on this link.

Members should join our Facebook: LEAP Yoga Members Group, at the following link: https://www.facebook.com/groups/550946295551773/

Wishing all of you health, peace with much love and gratitude.