Monthly Kundalini Classes with Rochelle Goehring
Monthly Kundalini Classes with Rochelle Goehring Fridays 6:30-8pm
The classes are aligned with the Aquarian numerology of this year and will be 90-minutes in duration. Each class will include an eleven minute symphonic gong bath for healing, balancing and sealing in the effects of the kryia and mediation.
May 11, 2018: Spring Cleaning and Clearing
Clean the chakras and clear your subconscious to allow prosperity and happiness to bloom. Release and let go of things that no longer serve you, clearing the path to cultivate your higher destiny.
June 8, 2018: Opportunity and Green Energy Set
Approach prosperity from the heart center consciousness and expand the law of attraction. Open up to attract prosperity and opportunities for yourself and those around you.
July 6, 2018: Mastery of Mental Clarity
Experience higher levels of lucidity and awareness in every aspect of your life. Clear energetic debris, unlock the body meridians, clear the brain and expand your mental clarity.
Summary of Kundalini Yoga:
Kundalini Yoga, known as the yoga of awareness was brought to the west by Yogi Bhajan. This style of yoga iincorporates yoga postures, kryias, dynamic breathing techniques and meditation with the goal to build physical vitality and increase consciousness. At the end of each evening class, the effects of the kryia and mediation are sealed by a symphonic gong bath. No prior yoga experience is necessary to participate and all ages are welcome.