Leap In-Studio Kundalini Workshop with Rochelle

Kundalini with Rochelle Goehring:

 

LEAP IN-STUDIO

Kundalini Yoga with Rochelle Goehring

Dates:

  • Friday October 23
  • Friday November 20
  • Friday December 4

Time: 6-7:30pm

Investment: $15.00 per class/early bird price $12 (register by October 20, November 17 & December 1)

Kundalini Yoga, known as the yoga of awareness was brought to the west by Yogi Bhajan.  This style of yoga iincorporates yoga postures, kryias, dynamic breathing techniques and meditation with the goal to build physical vitality and increase consciousness.  At the end of each evening class, the effects of the kryia and mediation are sealed by a symphonic gong bath.  No prior yoga experience is necessary to participate and all ages are welcome.

Comments

comments

Share this post