Candles & Friday Night Yinyasa with Stacy Whittingham and Live Musicy by Michael Szeman
Date: Friday April 27th
Investment: $15/advance registration $20/door
Join us as we end our work week with a deep dive into candlelit bliss and relaxation. We will gently build heat with slower sequencing and pranayama and apply that sacred heat to enhance and facilitate deep yin postures. This practice will be accompanied by live music with Michael Szeman. Michael intuitively uses ancient and soothing sounds to help you relax and re-align your body with it’s divine inner wisdom. He incorporates instruments such as the handpan, acoustic guitar, Native American flute, didgeridoo, and more!